Day 6, 7 & 8 - Saturday,
Sunday & Monday
Well I didn’t make it out to blog land this weekend but that doesn’t
mean that I wasn’t successful in my eating and working out. It’s just the
opposite. I was so busy with preparing for the week and when I did get a chance
to sit down the last thing I wanted to do was even sit down to blog.
I’m very proud of my accomplishments this weekend. Weekends have always
been a struggle for me because I have always looked at them as my time to
reward myself for going to work all week and doing the “responsible” stuff
Monday through Friday. But this weekend was different. I didn’t reward myself
with food and alcohol. Instead dear hubby and I choose to focus on our goals
and focus on how we felt just after 4 days of eating right.
Today the trainers were talking about how food doesn’t taste the same
when you go back to eating poorly. I find that hard to believe but I am hoping
that is somewhat the case. I would love to accept the food that we are eating
as a way of life. And I think that I can should I start to see some results.
Oh my trainer wasn’t there today so I didn’t get to weigh in and check
my body fat. But I did pick up a scale today that does body fat testing and I
may start recording that weekly as I not real confident that my trainer will be
there each Monday.
Well here is to today, working hard tomorrow and becoming a Before and
After.
No comments:
Post a Comment