It’s all about visualizing and seeing the prize. And I see my prize. I
will be a “Before and After” story. I WILL be the photo that my trainer wants
to use to convince others to get healthy. I WILL become a part of the
advertisement for her company. My achievements will inspire others to make that
change. And I look forward to that day. My “dream” has been put out in the
universe and will come true. It will take dedication and hard work on my part
and it WILL happen!
Today’s rules same as all other days. They seem to be natural now and
not even a 2nd thought. I’ve been doing rather well on cravings.
Well with the exception of driving my In-N-Out last night and smelling the
grilled onions and burgers. But hey I’m allowed lean ground beef and onion so
I’m thinking tomorrow is burgers in lettuce cups. Will it be like eating
In-N-Out? Ya, I’m going to say no. But I have a feeling it’s still going to
taste pretty darn good and the best part is after eating it, absolutely NO
GUILT.
Today is a rest day. Meaning no workout and it’s Friday and for me has
always been date night with dear husband. We would usually meet at happy hour
and enjoy a few drinks and then enjoy a nice dinner. Today is Friday and still
date night but the rules have changed. No happy hour, no dinner out. And I am
ok with it.
Tonight we still spent the evening together. Ran a few errands, got pedicures and then headed back home to
watch a move. Different than we are both
used to but it was still nice. Quality time together and that’s what date night
is supposed to be all about. Not to mention we were both exhausted from the
week and our new workout schedule so the evening at home was a welcomed one.
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